It's going to officially have to become a "force" to workout and lose weight.
Life is different now because I now have a roommate which I think is part of the reason as to why this time around it's hard. She wants to lose weight as do I, only thing is she won't workout with me, go jog with me or anything. I couldn't figure out the reason as to why?
I mention crossfit to her once, she said "why would I do that?" Others mention it, she says she "wants to try that!". I mention starting C25k back in December she said "No because theirs snow on the ground." but now she's attempting to do it with someone else. She mentioned she needed a trainer like mine, I invited her for a session and she had an excuse. It's probably something to do with me?
The kitchen seems to always be a mess, the counters are never cleaned so I don't want to cook. So I guess I'm going to have to write a list of things I need to do for a "better" living situation for myself. I don't plan on moving out anytime soon. We are friends, mostly get a long and we both have a good deal on the house. It's just certain things I need to get passed mentally in order to accomplish my goals.
1 - Use only my dishes (we both have our dishes in the cupboard) but if I only use mine, it'll help me distinguish between her's and mine mess.
2- Clean up my mess right away. (If she's left a mess, pile it all on the other side of the counter to keep an area clean.
3 - Wake up at 5am and go for a jog. (I kind of need to do this anyways for when I get my puppy, she can get her morning exercise before I head off to work for 12 hours.) I only work 2 days shifts, then 2 night shifts (so I'll wake up at 5pm on my nights). 4 days off.
4- My eating habits need to change drastically.
5 - I need to clean my room and keep it that way.
6 - I've started a journal for my journey where I can paste pictures and write about my thoughts and progress...
Well I'm off, I'll update again soon.